Do you have a little one bursting with energy? Are they always jumping around, looking for an outlet to release their energy? Then Little Kickboxers is the perfect place for them! Our fun and exciting classes are designed specifically for children, teaching them the fundamentals of kickboxing in a safe and supportive environment. They'll learn v… Read More

Looking to learn the art of Brazilian Jiu-Jitsu in Dayton? You're in luck! There are a good number of awesome academies offering rigorous instruction for all skill levels. Whether you're a complete beginner or a seasoned practitioner, you can find the perfect studio to help you achieve your goals. Start your training by looking int… Read More

Embark on a journey of ancient wisdom with Qi Gong and Tai Chi. These timeless practices emerge from China, presenting a profound method to cultivate your inner energy. Through gentle exercises and focused mindfulness, you can balance your physical self with the flow of life. Both Qi Gong and Tai Chi concentrates on culti… Read More